Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Office Hours

Our Regular Schedule

Bay Rd. South Hamilton

Monday:

7:30 am-6:00 pm

Tuesday:

8:30 am-10:30 am

Wednesday:

7:30 am-6:00 pm

Thursday:

9:00 am-2:30 pm

Friday:

7:30 am-11:00 am

Saturday:

Closed

Sunday:

Closed

Whistlestop Mall Rockport

Monday:

Closed

Tuesday:

closed

12:00 pm-5:00 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

closed

12:00 pm-5:00 pm

Saturday:

Closed

Sunday:

Closed

Locations

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