Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Office Hours

Our Regular Schedule

Bay Rd. South Hamilton

Monday:

7:30 am-6:00 pm

Tuesday:

8:30 am-10:30 am

Wednesday:

7:30 am-6:00 pm

Thursday:

9:00 am-2:30 pm

Friday:

7:30 am-11:00 am

Saturday:

Closed

Sunday:

Closed

Whistlestop Mall Rockport

Monday:

Closed

Tuesday:

closed

12:00 pm-5:00 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

closed

12:00 pm-5:00 pm

Saturday:

Closed

Sunday:

Closed

Locations

Find us on the map